Sweet S treat

Woman’s Day (NZ) - - Wellness -

It’s It good news for choco­late lovers! lo Eat­ing dark choco­late con­tain­ing co at least 70% co­coa can ca help ward off de­pres­sion as the chem­i­cals in choco­late re­lease re sero­tonin. Make sure you yo limit your­self to a cou­ple of squares, though, as it’s also high hig in calo­ries!

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