THISDAY Style

GROOMING FOR MEN Q & A:

WHAT IS THE BEST WAY TO GET RID OF DANDRUFF?

-

Dandruff is the term given to dead skin cells that collect in the hair, beard or even eyebrows when yeast builds up around the base of follicles.

Fortunatel­y, the root cause of these annoying scalp scales is preventabl­e and treatable, making swapping flecks appeal for sex appeal an entirely achievable goal.

The easiest way to become flake-free is by using an anti-dandruff shampoo as part of a daily grooming regime. Most are formulated to reduce the rate of cell growth on the epidermis, while others contain powerful anti-fungal agents to tackle the yeast head-on.

If after this flakes are still seasoning your shoulders, trichologi­st Philip Kingsley suggests cutting back on foods high in salt, fat and sugar, as well as reducing stress levels with activities such as yoga, pilates, mindfulnes­s or light exercise.

Of course, persistent dandruff might be the sign of a bigger problem, like a fungal infection. If traditiona­l treatments and shampoos aren’t solving the problem, consult a dermatolog­ist as it could require specialist treatment.

 ??  ??
 ??  ??

Newspapers in English

Newspapers from Nigeria