Dis­cov­er­ing Life­style with Oc­tara

Enterprise - - EVENT -

This time it was the turn of ‘Un­lock­ing the Spe­cial Within You’ by Oc­tara to leave an im­pact on busi­ness ex­ec­u­tives. The session was de­signed to present a unique ap­proach to a healthy life­style and en­hanced pro­duc­tiv­ity at work. Held at PALPA Avi­a­tion School, Karachi, Oc­tara in­vited busi­ness ex­ec­u­tives and pro­fes­sion­als from a di­verse range to at­tend the seminar.

Jamil Jan­jua, CEO and Man­age­ment of Oc­tara in­tro­duced the vi­brant Guest Speaker Dr. Zsuzsanna Fa­jc­sak, Di­rec­tor, Ex­ec­u­tive Im­age Coach­ing at Alive In­ter­na­tional. Fa­jc­sak is a sci­en­tif­i­cally trained Ex­ec­u­tive Coach com­mit­ted to im­prov­ing lives through her spe­cial­iza­tions in mind­set, nu­tri­tion and life­style changes.

The two hour session re­volved around ‘Think, Rest and Breathe, Eat and Move’. It fo­cused on en­hanc­ing the po­ten­tial of mind to­wards im­proved think­ing, re­lax­ing one’s self, qual­ity diet and im­proved phys­i­cal ac­tiv­ity. Fa­jc­sak re­garded all these as­pects to be the prod­uct of a per­son’s per­cep­tions. She ex­plained it suc­cinctly: “Disease is a re­flec­tion of emo­tions and emo­tions are pro­duced by how a per­son treats him­self.”

Af­ter an elab­o­rate demon­stra­tion on the pos­si­bil­i­ties of a happy life, Fa­jc­sak pointed out the key el­e­ments for en­hanced cor­po­rate per­for­mance. Ac­cord­ing to her, if there is no rest in­ter­val af­ter a pe­riod of fo­cused think­ing, it may lead to men­tal ill­ness. A cre­ative think­ing plan from Fa­jc­sak in­cludes a break af­ter 45 min­utes of fo­cused think­ing. It can be con­sid­ered as hu­man re­fu­el­ing, to trust one­self and stay away from the fears of busi­ness loss or fail­ure.

The session let the au­di­ence con­nect within at an en­hanced level of pas­sion and keen­ness in or­der to re­new their abil­ity of re­lat­ing to peo­ple at all lev­els when they step out. Such re­fresh­ing ac­tiv­i­ties re­ceived much ap­pre­ci­a­tion from the au­di­ence.

Be­ing a nu­tri­tion spe­cial­ist, Fa­jc­sak rep­re­sented her or­ga­ni­za­tion Alive, which fo­cuses its pa­tients on the other side of the pre­scrip­tion, in­clud­ing di­rec­tions for healthy food in­take. For this rea­son; a prac­ti­cal demon­stra­tion fol­lowed at the end of the session, as the au­di­ence was served with fresh un­cooked veg­eta­bles like cu­cum­bers, car­rots, radishes and fruit like ap­ples and or­anges along with beans. Fa­jc­sak left the au­di­ence with a mes­sage, “Eat the food and ob­serve for an hour how you feel.”

The cor­po­rate heads, jour­nal­ists and stu­dents in the au­di­ence ap­peared to be en­joy­ing the light­ness of food as the net­work­ing fol­lowed.

Pro­vid­ing mean­ing­ful train­ing for the cor­po­rate sec­tor, Oc­tara has been suc­cess­ful in pro­vid­ing re­newed self dis­cov­ery to the in­di­vid­u­als for achiev­ing their de­sired busi­ness goals and lead­er­ship roles

Jamil Jan­jua CEO, Oc­tara

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