Hypertension the silent killer
Today Hypertension day was observed throughout the world on Monday. Seminars and walks were organized to highlight the effects of the fatal disease. It has become pervasive. It is extremely dangerous condition and its ill effects can cripple the patient. It causes other diseases like high blood pressure, liver and kidney failure, and diabetes. It is a silent killer, which saps the energy and weakens the patient’s ability to function.
The patient needs to change his life style. Eat simple food, remain active, breath fresh air, avoid fatty food, and depressive environment. We must raise awareness about this silent killer. The patient suffers dark moods. Fresh fruits and vegetables should be included in the dietary plan. We must observe the nutritionist ‘s instruction. —Bedford, USA