GULPING DOWN GREEN JUICE
WHAT’S The b ig d e Al?
Od-ing on antioxidantrich veggies can be healthy for skin— unless they’re all you’re ingesting. “A multiday cleanse deprives skin of oils rich in essential and omega fatty acids, found at high levels in foods such as salmon and nuts,” says Dr. Brandt. Depriving yourself, even just for a few days, can lead to noticeably dull, dehydrated skin.
Get back your glow with a fatty-acidpacked moisturizer. The most effective ingredient, according to derms: ceramides ( like in the Olay cream, above), which naturally cushion our skin cells in the outermost layer of skin. “When deposited topically, they act as powerful emollients, restoring hydration and luminosity,” says Dr. Brandt.
The fi x