1 Swap fast food for fast FRESH food

Cosmopolitan (Philippines) - - Hot & Healthy -

Grap­pling with the daily strug­gle to forego your go-to fast food meals dur­ing your lunch or me­rienda break? Healthy meals and snacks that are avail­able and eas­ily ac­ces­si­ble from the of­fice are more com­mon than you re­al­ize, thanks to fresh, ready-to-eat sal­ads and fruit packs avail­able at Fam­ily mart and 7-Eleven. Eat with a can of tuna or hard­boiled eggs (avail­able at 7-Eleven) to make a com­plete meal!

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