Go FOR THE sil­ver

Cosmopolitan (Philippines) - - Hot & Healthy -

Even if you’re hav­ing a desk salad, grab a real fork, knife, or spoon. Peo­ple who eat with heavy uten­sils enjoy food 10 per­cent more than those eat­ing with cheaper flat­ware, a re­cent study finds. “You’ll be­lieve the qual­ity of your food is bet­ter,” says coau­thor of the study Charles Michel, chef-in-res­i­dence at the Univer­sity of Ox­ford in the UK. Weight­ier sil­ver­ware may also help you slow down and

be mind­ful, which can equal eat­ing less.

Newspapers in English

Newspapers from Philippines

© PressReader. All rights reserved.