KICK-START CHANGE in 21 Days
Experts say it takes 21 days to make or break a habit—whether it’s eating healthier, moving more, toning up, or being more active. We’ve found a challenge at one life studio perfect for your fitness resolutions so you can ditch your excuses and stick to a habit—you get rewards, tokens, and discounts as you complete each week to help you motivate yourself! When: Where:
How: January 16 to February 6, 2016 One Life Studio, Citiplace Building, 8001 Jose Abad Santos, San Juan Attend 7 consecutive classes at the studio weekly for a period of 3 weeks. You must attend: 3 Pilates classes, 2 Yoga classes, 1 class of your choice, and 1 Restorative or Meditation class on your rest day. Complement your 21-day journey with a 21-day Clean+green detox program by Juju Eats conveniently delivered to the studio for your pick-up after class. Visit theonelifestudio.com.