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Cosmopolitan (Philippines) - - Love, Lust & Other Stuff -

Weirdly, se­men kind of health­ful. It con­tains pro­tein (for shiny hair and strong nails!), zinc, vi­ta­min C, and sugar. But “the amounts of pro­teins and vi­ta­mins that you’d in­gest from giv­ing oral sex are neg­li­gi­ble,” says ob-gyn Amanda Meu­len­berg, MD. If you’re look­ing to blowies for daily nu­tri­ents, you’re bet­ter off tak­ing a multi-vi­ta­min. And when a guy drops that line again, know that you don’t have to, um, swal­low it.

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