Mil­len­nial Burnout red Flags

Cosmopolitan (Philippines) - - You, You, You -

When it comes to drag­ging your­self to work, you can’t even.

When you achieve some­thing or re­ceive recog­ni­tion, your re­sponse is “what­evs.”

You spend more en­ergy on the res­ig­na­tion let­ter you’re com­pos­ing in your head than on your work.

You’re snippy and snarky with lit­tle provo­ca­tion.

You’ve stopped see­ing friends and hav­ing a proper so­cial life out­side of work: all you can do at the end of a day is veg out.

You can’t get enough zzzzzzs.

Your ca­reer high­light can be summed up in one word: snacks.

You’re aware of dead­lines and the con­se­quences of miss­ing them but even that can’t mo­ti­vate you.

Headaches, back pain, and other phys­i­cal nig­gles are part of your daily ex­is­tence.

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