1. Fake it.

Cosmopolitan (Philippines) - - Hot & Healthy -

Ac­tions can af­fect thoughts and emo­tions, so to be more of an op­ti­mist, act like one. If you’re feel­ing pes­simistic about be­ing at a party solo, pre­tend like you’re hav­ing a good time any­way—suck it up and chat with a stranger. Easy ice­breaker: “How do you know the host?”

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