Give peo­ple a Break

Cosmopolitan (Philippines) - - Hot & Healthy -

“if peo­ple stress you out, it’s of­ten be­cause you have a run­ning litany in your head of all the an­noy­ing things about them,” says gail saltz, md, a clin­i­cal as­so­ciate pro­fes­sor of psy­chi­a­try at the new York pres­by­te­rian Hos­pi­tal Weill-cor­nell school of medicine. “is there room to ac­cept them? start by telling your­self: they are so an­noy­ing, but how can i treat them the same way i’d like to treat my­self?”

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