YOU ARE WHAT YOU EAT

What ex­actly is in­cluded or ex­empted from peo­ple’s con­fus­ing di­ets?

F&B World - - SPECIAL FEATURE -

Ve­gan: No dairy or any other prod­ucts de­rived from an­i­mals Veg­e­tar­ian: No meat, poul­try, game, fish, shell­fish, or by- prod­ucts of slaugh­ter Pescatar­ian: Eats fish and shell­fish but not meat Meat re­ducer: Eats less meat due to eth­i­cal/ en­vi­ron­men­tal rea­sons Lacto- ovo- veg­e­tar­ian: Eats dairy and eggs Lacto- veg­e­tar­ian: Eats dairy but not eggs

Newspapers in English

Newspapers from Philippines

© PressReader. All rights reserved.