Ask The Ex­perts House­hold Help & Clean­ing Tips

How to run your house­hold more ef­fi­ciently, from top to bot­tom

Good Housekeeping (Philippines) - - News - —Marivic aram­bulo

QWhat’s the proper way to clean a yoga mat? Can I put it in the wash­ing ma­chine?

Make a so­lu­tion us­ing about

1 c. wa­ter and 1 tsp. liq­uid soap. pour the so­lu­tion in a spray bot­tle, spray on your yoga mat af­ter ev­ery use, wipe it down, then spray with pure wa­ter to re­move the soapy residue. This should clean off the sweat, oil, and dirt left on the mat. In a hurry? Just use baby wipes. For deep clean­ing, you can toss it in the wash­ing ma­chine once a month—this will not ruin your mat.

Open your win­dows reg­u­larly to let fresh air and nat­u­ral light in. It’s the best way to freshen up any space.

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