Sun.Star Cagayan de Oro - - Clas­si­fied -

the bones. Yvette was a bit sad for awhile be­cause she had to rest from zumba and she had to stop weight lift­ing; but she never stopped walk­ing. Af­ter 3 months of rest, she got per­mis­sion to join zumba, and she’s hav­ing the time of her life danc­ing again.

“Ex­er­cise re­ally adds to the qual­ity of my life. If some­one like me who has this dis­ease and who’s in my sec­ond life can have the time and the en­ergy for ex­er­cise, any­one can!” she en­cour­aged with a smile. Fit­ness is re­ally not just a goal but a way of life. Ev­ery sin­gle day is an­other chance for each one of us to be stronger, eat health­ier, and live bet­ter. Let’s al­ways choose to be the best ver­sion of our­selves.

For com­ments and sug­ges­tions, please hop-on over to: www.orochron­i­cles.com

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