En­joy­ing Life With­out Worry

Ina Ray­mundo shares her se­crets on man­ag­ing ca­reer, fit­ness, and fam­ily life.

YES! (Philippines) - - Kobe and Andre -

Ina Ray­mundo has that rare gift of ag­ing well. She is 41 but can ri­val a 20-plus year old in looks any day of the week. As she has set­tled into her roles as wife and mother, Ina di­vulges her tried-and-tested tips on mak­ing the most of ev­ery sea­son of life.

What’s new with you?

“I just fin­ished film­ing The Ghost Bride with Kim Chiu un­der Direk Chito Roño, aside from my reg­u­lar tele­serye, so I re­ally need co†ee to keep me awake!”

So how does a day in the life of an Ina Ray­mundo look like?

“I get up at 6 AM to help my kids get ready for school. Of course, over break­fast, I have a cup of co†ee. As the young ones say, co†ee is life! My hus­band or I bring the kids to school, as we are su­per hands-on. I do my er­rands, gro­cery, pa­per­work, and bank stu†. Af­ter I am done with all that, it’s time to fetch my kids. Then I help them with their home­work be­fore play­time. Only then will I have time for gym. That’s my me-time. By the time I get home, it’s time to put my kids to bed. I re­ally am just like other mom­mies. With my sched­ule like this, I clock in about 6 hours of sleep ev­ery day.”

What tools and tricks do you adopt in or­der to man­age your sched­ule?

“Rou­tine is my life! It is so im­por­tant to stick to a rou­tine so life doesn’t be­come chaotic. Imag­ine jug­gling moth­er­hood and a ca­reer.”

What’s one thing you can’t live with­out?

“Work­ing out is very im­por­tant to me! I can­not live with­out ex­er­cis­ing be­cause it keeps me bal­anced, and of course, I need my daily dose of Kopiko L.A. Coee.”

What kind of phys­i­cal ac­tiv­ity do you like best?

“I love cir­cuit train­ing, which I do about 4-5 times a week. I also do sus­pen­sion train­ing, box­ing, and Zumba. What’s thrilling is do­ing Zumba with the Ti­tas of barangays in Metro Manila and Cebu. I rec­om­mended to those Ti­tas to drink Kopiko L.A. Coee. It’s so much fun drink­ing co†ee and danc­ing with them early in the morn­ing.”

With such a hec­tic sched­ule, what kind of coee keeps you awake and en­er­gized?

“Be­fore, I used to drink reg­u­lar co†ee but I started get­ting tummy aches be­cause it was so acidic. But when I dis­cov­ered Kopiko L.A.

Coee, I didn’t feel un­com­fort­able any­more.”

How does Kopiko L.A. Coee help you get through your day?

“Hon­estly, be­fore, I would have a hard time get­ting through a scene. I would have such bouts of dis­com­fort be­cause of my stom­ach ache! Now, even if I have more than one cup, I feel fine. I guess that is the ben­e­fit of hav­ing a co†ee named Low Acid! A cup of Kopiko

L.A. Coee early in the morn­ing in­stantly changes my day to good.” I EN­JOY MY COF­FEE WITH­OUT WORRY! I en­cour­age all Ti­tas to get on their feet and ex­er­cise. It truly feels good to be ac­tive and fit. Of course, it wouldn’t hurt if they drink Kopiko L.A. Cof­fee and en­joy hav­ing a cup with­out the fear of an up­set stom­ach. You still get the ben­e­fits of cof­fee and be worry-free!

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