O Ste­ak Piz­zai­o­la

Men's Health (Portugal) - - Women’s Health -

BA­SE Pão fo­cac­cia quen­te PRO­TEÍ­NA 120g de lom­bo de va­ca tos­ta­do le­ve­men­te e ma­ri­na­do às fa­ti­as COM­PLE­MEN­TOS Ce­bo­la e pi­men­tos sal­te­a­dos, flo­cos de pi­men­ta ver­me­lha e sal­sa fres­ca 577 ca­lo­ri­as, 35g de pro­teí­na, 55g de hi­dra­tos de car­bo­no (5g de fi­bras), 21g de gor­du­ra

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