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Al-Sharq Health and Society - - ﻣﺘﺎﺑﻌﺎت -

ﺟـــﺴـــﻢ اﻻﻧـــــﺴـــــﺎن ﻳـــﺤـــﺘـــﺎج ﻋـــﻠـــﻰ اﻻﻗـــــــﻞ اﻟـــــﻰ ﺷـــﺮب اﻟﻜﻤﻴﺔ اﳌﻨﺎﺳﺒﺔ ﻣﻦ اﳌﺎء ﻳﻮﻣﴼ و ﻣﻊ دﺧﻮل ﻓﺼﻞ اﻟـﺼـﻴـﻒ ﻳـــﺰداد ﺷـﻌـﻮر اﻻﻧــﺴــﺎن ﺑـﺎﻟـﻌـﻄـﺶ و ﺑـﺪﻻ ﻣﻦ ﺷـﺮب اﳌـﺎء ﻳﻠﺠﺎء اﻟﺒﻌﺾ ﻟﺸﺮب اﻟﻌﺼﺎﺋﺮ و اﳌـﻴـﺎة اﻟﻐﺎزﻳﺔ و اﻟﺘﻰ ﺗﺤﺘﻮى ﻋﻠﻰ ﻧﺴﺒﺔ ﻛﺒﻴﺮة ﻣـﻦ اﻟﺴﻜﺮ و ﻫــﺬا ﻣـﻦ ﺷـﺄﻧـﻪ ان ﻳﺤﻔﺰ ﻋﻠﻰ زﻳــﺎدة اﻟــﺪﻫــﻮن ﻓــﻰ اﻟـﺠـﺴـﻢ و ﺑـﺎﻟـﺘـﺎﻟـﻰ ﺗـﻌـﺮﻳـﺾ اﻟﺠﺴﻢ اﻟــﻰ ﺧـﻄـﺮ اﻻﺻــﺎﺑــﺔ ﺑــﺄزﻣــﺎت اﻟـﻘـﻠـﺐ و ﻟـﻜـﻦ اﳌـــﺎء ﻻ ﻳﺤﺘﻮى ﻋﻠﻰ ﺳﻌﺮات ﺣﺮارﻳﺔ و ﻳﻘﻰ ﻣﻦ ﻛﺜﻴﺮ ﻣﻦ اﻻﻣﺮاض و ﻟﻪ ﻓﻮاﺋﺪ ﻛﺜﻴﺮة.

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