My Simple but Timely Words to You
Sometimes in life things may seem difficult and you may feel like everything around you is crumbling. You may feel uninspired and depressed. You are not alone, life happens. Through pain and suffering or happiness and joy, it is all part of the experience of life that is utter beauty made from many imperfections.
I’m here to present a view of embracing it all, letting yourself feel pain, as that is fleeting, and then letting the joy come in. Indulge in it over and over and experience the euphoria that is life. The way we look at things has a direct impact on how we feel and how we react to events and situations. Changing your perspective on a negative situation, for example, can clear room for a positive turn out.
However, changing one’s mindset can prove difficult; it takes time, consistency and faith. A tip: start with the little things like your environment, health and then extend to the outer - the people you surround yourself with. Redecorating your room and deep cleaning can make a world of a difference for creating a clear and positive space. Regular cleaning and keeping organised may improve your mood and also make it enjoyable for you to be in that space, bringing inner peace.
Health is very important because how we take care of our body helps take care of our mind. If you nourish your body with the proper nutrients and also engage in a physical activity that you enjoy, it fuels and feeds your mind. The mind, after all, is the most important tool in changing perspective and being more positive.
When you have reached a comfortable point in your journey, and the focus is now not only on the inner (your self-care), consider the outer - who you allow to come into your space and what they do. If a person does not fulfil your spirit and brings constant unpleasantness, drama, negative energy and unhappiness then you do not need them in your life. Destructive relationships do nothing but damage the mind, body and soul. You have the choice whether to deal with it or not.
Ultimately this all boils down to self-love and selfworth. Do what is best for you and what you feel is right. Only you have the power over yourself. A more positive outlook will enrich you rather than keep you down!