Scenario 1: Dying
If you’ve ever seen your death play out like a dramatic movie scene, you’re not alone. The dreams (or nightmares), manifest in two different ways: either you see yourself dying from a thirdperson perspective, or you die... and wake up in cold sweat. Both tend to result in feelings of uncertainty or panic.
The breakdown These types of dreams typically occur during periods of change or transition. If you’re going through a particularly rough period, it can mean you’re trying to escape something. But not always. Death can also mean metamorphosis; a symbolic leaving of your old self behind.