“The world’s a terrible place”
With so much happening in the world, you can be forgiven for wishing some things were different (like global warming). But it’s important not to lose perspective. “There are, and always will be, bad people, injustice, inequality and more,” explains Dr Sharp. “But there are also many good things in the world – there are people developing cures for illnesses; people who volunteer to save lives and help those in need; there are some who donate time, money and resources to wonderful charities and causes... and this occurs every day.” Take a more balanced view of the world and you’ll have a more positive outlook.