Beet­root

Food and Travel (Singapore) - - Cook's Basics -

Touted as a su­per­food, this root veg­etable, which is chock-full of beta-carotene and be­ta­lains, is con­sid­ered among the health­i­est foods on the planet. Fea­tur­ing dark, pur­ple skin and pink­ish pur­ple flesh, beet­roots of­fer an earthy, sweet flavour, which goes well with both sweet and savoury dishes. They taste great when roasted, steamed, or even raw and shred­ded into sal­ads.

Newspapers in English

Newspapers from Singapore

© PressReader. All rights reserved.