Almond Flour

Food and Travel (Singapore) - - Cook's Basics -

Nat­u­rally grain-free, almond flour, which is sim­ply blanched al­monds ground into a meal, is high in pro­tein, vi­ta­min E, and heart-healthy fats. This pa­le­ofriendly flour is best used in dense baked goods, such as gluten-free brown­ies, pan­cakes and muffins. It is also a good re­place­ment for recipes that re­quire bread crumbs, such as in meat­balls, crab cakes, or as coat­ing for chicken or fish. One thing to note though is that almond flour has to be stored in the re­frig­er­a­tor or freezer af­ter it has been opened from the pack­ag­ing, as they spoil eas­ily.

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