Teff Flour

Food and Travel (Singapore) - - Cook's Basics -

Milled from teff, a grass na­tive to Ethiopia, teff flour of­fers an abun­dant nat­u­ral good­ness to the hu­man body in­clud­ing di­etary fiber, pro­tein and cal­cium. Nat­u­rally high in pro­tein, teff is a fan­tas­tic pro­tein al­ter­na­tive for ve­g­ans and veg­e­tar­i­ans, and even for non-veg­e­tar­i­ans, pro­tein is es­sen­tial for cel­lu­lar func­tion and re­gen­er­a­tion, which makes teff flour a great high-pro­tein al­ter­na­tive to reg­u­lar flour. Other Other high­lights of teff flour is that it is packed with cal­cium – great for bone health – and it is nat­u­rally rich in fiber – one ounce of teff flour of­fers more than 5g of fiber, which helps pro­mote healthy and reg­u­lar bowel move­ment.

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