IM­PROVE HEART HEALTH

Food and Travel (Singapore) - - Eating Well -

Ac­cord­ing to Cleve­land Clinic, chia seeds have shown to im­prove blood pres­sure in di­a­bet­ics, and may also in­crease healthy choles­terol while low­er­ing to­tal, LDL, and triglyc­erides choles­terol.

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