LESS GUILT, MORE PLEASURE
Here, the deliciously sinful melted mozzarella cheese (with almost 13g of saturated fat) is partnered with salubrious leaves of rucola. According to a Middle Eastern study, rucola may possess antiulcer powers. Plus, the veg is rich in vitamin K, which promotes normal blood clotting and helps protect bones and arteries.
Flavour-wise, the astringency of these greens, which stem from its phytonutrients, turns out to be a palate pleaser that keeps every bite interesting till the last. Topped off with a drizzle of omega-3-rich extra-virgin olive oil, the piadina is not only a more tasty choice, it’s arguably a healthier one, too.