BREAK THE BAD NEWS CY­CLE

Men's Health (Singapore) - - BULLETINS -

News flash: Dark and de­press­ing sto­ries out­weigh good ones in the me­dia by 17 to one. And it gets worse. A re­view in Trends in Cog­ni­tive Sciences proved a pes­simistic daily out­look sig­nif­i­cantly cranks up your risk of heart dis­ease. So spend less of your time ob­sess­ing over mys­te­ri­ous plane crashes and the global ter­ror threat to cre­ate some good news for your heart.

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