LOW-CAL SWEET­EN­ERS AREN’T MAGIC

Men's Health (Singapore) - - BULLETINS -

Ar­ti­fi­cial sug­ars im­pair your brain’s abil­ity to gauge how many calo­ries are in the food you’re eat­ing, Har­vard Uni­ver­sity School of Pub­lic Health found. You might be swerv­ing the carbs, but your body will still be crav­ing those calo­ries. So drop the diet soft drinks if you want to look more like the guys in their ads.

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