JAZZ IT UP FOR WEIGHT LOSS

Men's Health (Singapore) - - BULLETINS -

Can’t stop stuff­ing your face with food? Turn up some slow jazz mu­sic. A Cor­nell Uni­ver­sity study found slow jazz re­duces your eat­ing speed, as well as make your meal more sat­is­fy­ing. Con­versely, it’s worth keep­ing the Benny Hill theme on hand for any dawdling din­ner guests.

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