Dress for success
Wearing sweat-wicking clothes can make you significantly faster and more powerful during your workout, a new study from Ohio State University in the US finds. Even more amazing: This effect is more pronounced for women than men. In the study, women navigated a course of cones quicker and with better agility than the men when they were outfitted in wicking fabrics. Researchers theorise that men perspire more and do not feel the benefits as greatly as women.