Shape (Singapore) - - Online! -

Up your veg­gie and nut in­take by adding them to your smoothie. Cashews and al­monds have a light flavour and make your drink de­li­ciously thick. Kale and spinach are also good op­tions to boost your shake. Adding a cup won’t re­ally af­fect the taste of your drink (how­ever, it might turn your blend a bit green).

Down on Meat

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