Healthy food at your doorstep
Food delivery services are commonplace these days, but we’re always happy to have more options. The newest kid on the block, The Kitchen Trainer (www.thekitchentrainer.com.sg), prepares food that’s tailored to your needs, whether you want to tone up or lose weight. Each meal comes with handy nutrition information, so you know how many calories and how much protein, carbs and fat you’re imbibing. For breakfast, we like the
(271kcal), while the moreish (482kcal) is our top choice for lunch (the low-GI quinoa keeps our energy levels humming for the rest of the day). Prices start from $8 per meal via Deliveroo (www.deliveroo.com.sg). Meal packs are available as well. Delivery charges apply.