An easy recipe for mak­ing healthy break­fast na­chos.

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Make a few easy al­ter­ations and the beloved mar­garita side­kick quickly trans­forms into a sur­pris­ingly healthy and en­er­gis­ing a.m. meal – one you’ll def­i­nitely want to wake up for. Swop the chips for roasted pota­toes, and pile on nu­tri­tious top­pings like eggs and av­o­cado, says reg­is­tered di­eti­tian Dawn Jack­son Blat­ner, the au­thor of the new cook­book The Su­per­food Swap. Here, she shows how it’s done.

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