The positive effects of going on a holiday, and our experience at Singapore’s first rage room, in which you can break and smash things till you’re satisfied.
Go ahead and book that holiday – no, make that two vacays. Women who travelled at least twice a year are happier with their marriages than those who skipped town only once every two years, says a study published in the Wisconsin Medical Journal. Frequent vacationers are also less likely to become tense, depressed or tired, say the study’s authors. And your partner isn’t the only one who benefits – the psychological perks could also translate to better performance at work!