AMORE FIT­NESS – Stretch­fit, 60 min­utes

Shape (Singapore) - - Run Better, Recover Faster - www.amor­e­fit­ 10 out­lets is­land­wide

A well-loved class at Amore Fit­ness, Stretch­fit com­bines dy­namic stretch­ing ex­er­cises and breath­ing tech­niques to make you stronger as well as more flex­i­ble. The moves will stretch your in­ner­most mus­cles and re­quire you to ac­ti­vate oth­ers to bal­ance your­self.

Newspapers in English

Newspapers from Singapore

© PressReader. All rights reserved.