TRUE FIT­NESS AND TRUE YOGA

Shape (Singapore) - - Run Better, Recover Faster - www.tru­e­fit­ness.com.sg Nine out­lets is­land­wide – Yoga Stretch, 60 min­utes

Stretch and strengthen your whole body by do­ing low-im­pact yoga poses that im­prove over­all flex­i­bil­ity and bal­ance. You might break into a sweat as you hold those poses for a longer time than usual.

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