CORE 360

Shape (Singapore) - - Shape Recommends -

Turn your dream of hav­ing at abs into a re­al­ity by go­ing for Core 360. This waist- sculpt­ing work­out tar­gets ev­ery­thing from the obliques to the deep ab­dom­i­nal mus­cles that sta­bilise the body. Ex­pect to do tra­di­tional moves like planks and V-ups, as well as new ex­er­cises that utilise slide discs, re­sis­tance bands and other tools. No Core 360 class is ex­actly the same, so you’ll feel chal­lenged every sin­gle time.

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