Shape (Singapore) - - Tone & Tighten -

#02-63 Mil­lenia Walk Take your fit­ness goals to new heights with this grav­ity-de­fy­ing work­out. It will es­pe­cially ap­peal to those who are not fans of lift­ing heavy weights. TRX Grav­ity is a sus­pen­sion-train­ing class that uses sus­pen­sion straps, grav­ity and body­weight as re­sis­tance to sculpt your mus­cles. Even if you are new to this, you’ll have no prob­lem fol­low­ing the moves as the trainer pro­vides clear demos and goes around to check on ev­ery­one. Whether it’s power pulls, chest presses or squat jumps, your form will be cor­rected, in or­der to get the most out of your work­out.

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