Shape (Singapore) - - Tone & Tighten -

Level 6, Tower 2, One Raf­fles Place, #06-01 Tan­jong Pa­gar Cen­tre, Level 2, The Heart of Ma­rina One, #03-05 Raf­fles Hol­land V, and Level 1, Duo Gal­le­ria Shake your flab away and carve lean mus­cles with Power Plate tech­nol­ogy. Power Plate is a ma­chine that uses vi­bra­tions to stim­u­late your mus­cles to con­tract, so you can ac­ti­vate sev­eral mus­cle groups at once. At Vir­gin Ac­tive, this class in­cor­po­rates free weights and strength­en­ing ex­er­cises to sculpt you in the most ef­fec­tive way pos­si­ble. The class size is capped at eight to en­sure you get am­ple guid­ance and at­ten­tion through­out.

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