Sweet Health

Simply Her (Singapore) - - Bookends Shop Extra -

A diet that’s high in su­gar leads to weight gain, high blood pres­sure and even car­dio­vas­cu­lar disease. If you have a sweet tooth, Equal Ste­via may be a healthier al­ter­na­tive. The nat­u­ral sweet­ener is de­rived from the ste­via leaf and each serv­ing con­tains only 0.4 calo­ries. One stick or tablet is as sweet as one tea­spoon of su­gar. $7.40 for a pack of 40 sa­chets; $12.35 for 200 tablets. Avail­able at lead­ing su­per­mar­kets and phar­ma­cies.

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