Time to Unwind

Simply Her (Singapore) - - Beauty News - – Si­mone Wu, beauty ed­i­tor

On days when your usual body mas­sage isn’t enough to re­lax you, try the Jet­set Re­cov­ery pro­gramme by Como Shamb­hala. It first stim­u­lates tight mus­cles and calms with ei­ther a 60-minute cus­tomised one-to-one yoga or pi­lates ses­sion, fol­lowed by an hour of deep-tis­sue mas­sage to re­lieve mus­cle ten­sion. “I did the Re­former­based Pi­lates ses­sion with in­struc­tor Vicki Ber­man, who was pas­sion­ate about shar­ing her knowl­edge with a new­bie like me. I walked taller and was more en­er­gised af­ter­wards. The deep-tis­sue mas­sage didn’t dis­ap­point ei­ther. My ther­a­pist got to ev­ery knot in my shoul­ders and back, with just the right pres­sure. I didn’t want it to end! Af­ter two hours, I felt truly recharged.” Como Shamb­hala Jet­set Re­cov­ery (120min), from $250, Como Shamb­hala Ur­ban Es­cape, #06-01/02 Del Or­chard, tel: 6304-3552

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