Mums, Bums & Tums
Bond with the most important people in your life and get t too, with a vibrating workout that’s fun for all in the family. Four blogger mums share how.
ou’re more likely to work out if you make a date with an exercise buddy. You’re even more likely to stick to the routine if it lets you spend time with the people you love best – in the comfort of your own home too. OSIM’s uShape helps you get an effective workout done in just 30 minutes, right at home. Standing or sitting on its vibrating platform causes your muscles to contract, thus strengthening them and boosting blood circulation, allowing you to burn more calories in less time – up to 136 calories in just 10 minutes, according to OSIM.
The uShape workout can be customised to beginner, intermediate and advanced levels, and you can up the intensity by doing squats and lunges on the platform too.
We hear from four mums who blog how it helps them bond with their families.