Day 10

Simply Her (Singapore) - - Beauty News -

Break­fast

Yo­gurt Par­fait Com­bine 4 tbsp dry in­stant oat­meal, 1 cup low-fat nat­u­ral yo­gurt, 1 cup halved straw­ber­ries, and

cup blue­ber­ries. (375 calo­ries)

Lunch

Sweet Potato Salad Cube 1 large roasted sweet potato and add 1 cup steamed broc­coli, 1 cup sauteed mush­rooms with onions, 1 cup cherry toma­toes, and the juice of 1 cala­mansi. (350 calo­ries)

(400 calo­ries)

Treat

Ice Ka­cang (One reg­u­lar bowl is 256 calo­ries)

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