FIND AN EFFECTIVE WAY TO QUIT SMOKING
9 Many smokers struggle to kick the habit. If you’re really serious about quitting, get counselling at a smoking cessation clinic and speak to your health-care professional about therapies that can help you quit, like Champix and nicotine replacement. Smoking promotes the formation of soft plaque that can cause blood clots and block your arteries, causing a heart attack. There are often no preceding cardiac symptoms, and the first attack can be fatal.