FIND AN EF­FEC­TIVE WAY TO QUIT SMOK­ING

Simply Her (Singapore) - - Sl Clinic Special -

9 Many smok­ers strug­gle to kick the habit. If you’re re­ally se­ri­ous about quit­ting, get coun­selling at a smok­ing ces­sa­tion clinic and speak to your health-care pro­fes­sional about ther­a­pies that can help you quit, like Champix and nico­tine re­place­ment. Smok­ing pro­motes the for­ma­tion of soft plaque that can cause blood clots and block your ar­ter­ies, caus­ing a heart at­tack. There are of­ten no pre­ced­ing car­diac symp­toms, and the first at­tack can be fa­tal.

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