Core Trans­for­ma­tion

Simply Her (Singapore) - - Bookends Shop Extra -

Trans­form your body and mind with Pi­lates in the Park by Power Moves. Nes­tled within the lush sur­round­ings of Dempsey Hill, Rochester Park or Bis­han Park, the stu­dio teaches a va­ri­ety of move­ments that help to strengthen core mus­cles, in­crease en­durance and im­prove flex­i­bil­ity. Pri­vate and group classes are avail­able. Choose from Pi­lates Mat­work ($55 for one ses­sion) and Pi­lates Re­former ($75 for one ses­sion). Stand to win one of 20 free Pi­lates Mat­work classes this month. Just be among the first 20 read­ers to “like” the Power Moves Face­book page and leave the com­ment “Hello Power Moves!”. For more in­for­ma­tion, visit www.pow­er­

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