WHAT’S YOUR BODY MASS IN­DEX (BMI)?

Cal­cu­late your BMI by di­vid­ing your weight (in kilo­grams) by your height (in me­tres). Then di­vide the an­swer by your height again.

Simply Her (Singapore) - - Gly Derm Special -

Your BMI is used to de­ter­mine if you’re at a healthy weight for your height. This will tell you if you’re at a higher or lower risk of de­vel­op­ing health prob­lems like heart dis­ease, high blood pres­sure, stroke or os­teo­poro­sis.

Be­low 18.5 (Un­der­weight): 18% From 18.5 to 22.9 (Healthy weight range): 37% From 23 to 27.4 (Over­weight): 30% From 27.5 (Obese): 15%

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