A BREAST SELF-EX­AM­I­NA­TION COULD SAVE YOUR LIFE!

Simply Her (Singapore) - - Gly Derm Special -

Only 20 per cent of you say you do a breast self­ex­am­i­na­tion once a month; 31 per cent say you do it once ev­ery few months. For the re­main­ing 49 per cent who say you’ve never done one, it’s time to do so.

The sim­ple rou­tine helps you to know what your breasts feel like, and alerts you to ir­reg­u­lar­i­ties – hard, per­sis­tent lumps, nip­ple dis­charge when you’re not breast­feed­ing, and a rash or puck­er­ing of the skin.

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