Ease Your Work Stress

Simply Her (Singapore) - - Bookends -

Long hours hunched over your desk, cou­pled with in­suf­fi­cient ex­er­cise and an un­healthy diet, can throw your sys­tem out of whack. Cup­ping can help you to re­gain bal­ance. This TCM tech­nique works on your acu­points as it cre­ates a par­tial vac­uum be­tween your skin and a glass cup by means of heat and suc­tion. It is be­lieved to im­prove the body’s qi and blood cir­cu­la­tion, re­lieve mus­cu­loskele­tal pain in the neck, shoul­ders, lower back and legs, and help with in­som­nia, fa­tigue and gas­troin­testi­nal is­sues. Packages start from $118, avail­able at Eu Yan Sang TCM Well­ness Clinic @ Novena, tel: 6268-9611.

Newspapers in English

Newspapers from Singapore

© PressReader. All rights reserved.