Spas

Stress is wear and tear on body and soul, with very direct impact on one's physical health.

“I have been to many spas but the best ones are always with therapists who listen to your needs and create a menu specific to how you feel that day according to your body be it tense muscles, dry skin etc. Good service trumps facility offerings anytime for me.” - LYDIA LIM

Therefore, it’s perhaps better not to think of spas as an indulgence – though they be by nature, indulgent – but rather as upkeep for the body. Moderate work stress with occasional spa visits to keep stress in check, and maintain a healthy mental posture to tackle the many challenges at the office. The choice of treatment is a more secondary consideration, a decision to be made at leisure.