HOW TO GET THE MOST OUT OF YOUR SPA DAY

TAKE YOUR TREAT­MENT TO THE NEXT LEVEL WITH THESE 6 DOS AND DON’TS

Singapore Tatler Wedding - - BEAUTY -

1

Do ar­rive at the spa at least 30 min­utes early so you have am­ple time to set­tle in, sip a calm­ing cup of tea or even have a 10-minute ses­sion in the sauna or steam room (if these fa­cil­i­ties are avail­able) ahead of your treat­ment.

2

Do com­mu­ni­cate with your ther­a­pist, es­pe­cially if you feel pain or dis­com­fort from the mas­sage pres­sure. A spa ses­sion is meant to re­lax and soothe tense mus­cles, not tor­ture them!

3

Do drink plenty of wa­ter be­fore and af­ter your treat­ment to en­sure you are well hy­drated and that tox­ins are flushed out of your body.

4

Don’t shave, wax or ex­fo­li­ate your skin up to 48 hours be­fore your spa ses­sion to avoid ir­ri­tat­ing sen­si­tised skin.

5

Don’t have a heavy meal up to two hours be­fore your treat­ment to avoid feel­ing un­com­fort­able on the mas­sage ta­ble.

6

Don’t shower or wash your face right af­ter a mas­sage or fa­cial—you want to give your skin some time to ab­sorb the ben­e­fits of the in­gre­di­ents that have been care­fully ap­plied.

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